Hi and Welcome! My name is Abby Veigel and I am a certified holistic health counselor and running coach. I also hold a MSW in social work.
I am a mommy to 2 little girls and have been married to my loving husband for 9 years. I have worked as a fitness and wellness coach to many through Beachbody for the last 2 years. I am passionate about helping others lead a healthy and happy lifestyle.
For the first 10 years of my adult life, I was obese and depressed. I tipped the scales near 300 lbs after my second daughter was born and I knew then that something had to change or I was going to be dead before I got to see them grow up.
Through exercise and clean eating, I lost 150 lbs and have been successful at keeping it off
My own personal journey and struggles have given me the drive to pay it forward to others.
I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods.
Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.
When I’m not busy as a mom or a health/running coach, you can find me running or making healthy plant based meals for myself and family.
SEE WHAT ABBY’S CLIENTS HAVE TO SAY…