06 Apr Food Is Not the Enemy
Happy Spring! I am so excited to offer this group to you. I’ve taken a step back while my family (ok, mostly me) adjust to our new home in a new state but I immediately knew after I read this book that I had to share it with all of you and combine it with my health coaching services.
IS THIS GROUP RIGHT FOR YOU?
Do me a favor…read the following questions and answer honestly to yourself:
Have you ever felt out of control when it comes to food?
Does your obsession with food cause you emotional, physical or spiritual pain?
Have you tried every diet ever known to man?
How bad do you want to conquer your struggles with food?
Now read and answer these questions:
Do you have a desire to eat “whole foods” but don’t know where to start?
Do you want to find a balanced lifestyle that will lead to more energy and a healthy weight?
Do you want to find fulfillment from our Lord and Savior and not from food?
If you answered yes to these questions, then please join me as we work together to live free from the bondage of food once and for all.
WHAT CAN I EXPECT?
In our 30 day group, we will be reading and growing through this book together. After joining, you will be provided with:
- your own copy of the book
- a 30 day “whole food” meal plan that’s easy to follow and family friendly
- access to a private facebook group for daily interaction and support
- weekly emails with discussion questions and lifestyle tips
- a FREE 20 minute coaching call to discuss your individual goals that will ensure your success in the program
HOW DO I JOIN?
The group will kick off on April 17th and will run through May 20th. To join, click here. After payment has been received, you will receive a welcome email with all of the details. What’s even better? If you are one of the first 3 people who sign up, you will receive the companion journal FREE!
I can’t wait to grow along side of you!
Yours in good health,